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A Scrapbook of Healing

in Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2023/04/750x500-Template.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2023-04-14 11:08:232023-04-21 14:53:50A Scrapbook of Healing

Navigating Roadblocks Card Deck

in Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Rapid Relief & Rescue, Relapse Prevention, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/12/750x500-Template.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-12-19 15:59:472023-04-19 14:44:28Navigating Roadblocks Card Deck

Molding Recovery

in Recovery Tools Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Self-Care & Compassion

 

https://recoverwithmeda.org/wp-content/uploads/2022/12/Untitled-design.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-12-19 15:59:462023-04-20 15:13:20Molding Recovery

Thanksgiving Tips

in Recovery Tools Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Self-Care & Compassion

 

https://recoverwithmeda.org/wp-content/uploads/2022/11/RC-Thumbnail-Template-1.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-11-18 15:49:462022-12-19 16:00:14Thanksgiving Tips

Vacation Cards

in Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Relapse Prevention, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/09/6.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-09-12 14:28:272022-11-18 15:48:51Vacation Cards

Weekly Planner

in Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/06/WeeklyPlannerThumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-06-22 10:02:082022-12-09 12:07:23Weekly Planner

A Year Toward Recovery Journal

in Recovery Tools, Store Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/05/Thumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-05-24 16:06:522022-06-22 10:01:17A Year Toward Recovery Journal

The Binge-Restrict Cycle

in Recovery Tools Knowledge & Insight Building, Meal Support, Motivation, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/01/BingeRestrictCycleThumbail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-02-03 12:19:402022-12-09 12:07:52The Binge-Restrict Cycle

Grounding Skills Divider Deck

in Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/02/750x500-Template-29.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-02-03 12:18:412022-04-11 12:51:46Grounding Skills Divider Deck

Instant Easy Centering

in Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/12/750x500-Template-22.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-12-23 08:40:232022-12-09 12:07:33Instant Easy Centering

Anti-Anxiety 100 Skills & Ideas to Calm Your Brain & Body

in Recovery Tools Intense Feelings, Meal Support, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/12/Anti-Anxiety-Thumbnail-750-x-500-px-1.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-12-17 07:35:042022-12-09 12:09:26Anti-Anxiety 100 Skills & Ideas to Calm Your Brain & Body

Coping with Urges & Workbook

in Course Baystate, Hope, Inspiration, Recovery Intense Feelings, Meal Support, Planners, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/11/Thumbnail-Template-25-1030x539-1.jpg 296 526 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 18:41:532022-12-09 12:10:15Coping with Urges & Workbook

Butterfly Hug Video

in Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/11/750x500-Template-21.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 14:01:572022-12-09 12:07:49Butterfly Hug Video

Pendulation Technique and Practice Videos

in Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/12/Pendulation.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 14:01:242022-04-11 12:59:36Pendulation Technique and Practice Videos

54321 Grounding Video

in Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/11/750x500-Template-20.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 14:00:212022-04-11 13:00:5354321 Grounding Video
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