Meal Support Archives - The MEDA Recovery Community

A Scrapbook of Healing

in Expressive Activities, Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

Navigating Roadblocks Card Deck

in Communication, Expressive Activities, Feelings, Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Rapid Relief & Rescue, Relapse Prevention, Self-Care & Compassion, Urge to use Behavior

Molding Recovery

in Expressive Activities, Recovery Tools Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Self-Care & Compassion

Thanksgiving Tips

in Communication, Recovery Tools Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Self-Care & Compassion

Vacation Cards

in Expressive Activities, Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Relapse Prevention, Self-Care & Compassion, Urge to use Behavior

Weekly Planner

in Communication, Expressive Activities, Feelings, Meal Help, Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

A Year Toward Recovery Journal

in Expressive Activities, Recovery Tools, Store Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Self-Care & Compassion, Urge to use Behavior

The Binge-Restrict Cycle

in Feelings, Meal Help, Recovery Tools Knowledge & Insight Building, Meal Support, Motivation, Self-Care & Compassion, Urge to use Behavior

Grounding Skills Divider Deck

in Expressive Activities, Feelings, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

Instant Easy Centering

in Feelings, Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

Anti-Anxiety 100 Skills & Ideas to Calm Your Brain & Body

in Feelings, Recovery Tools Intense Feelings, Meal Support, Self-Care & Compassion, Urge to use Behavior

Coping with Urges & Workbook

in Baystate, Hope, Inspiration, Recovery Course Intense Feelings, Meal Support, Planners, Urge to use Behavior

Butterfly Hug Video

in Feelings, Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

Pendulation Technique and Practice Videos

in Feelings, Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

54321 Grounding Video

in Feelings, Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior