Self-Care & Compassion Archives - The MEDA Recovery Community

A Parent’s Perspective from Stacey Sacks

in Baystate, Family & Friends, Hope, Inspiration, Recovery Course Motivation, Self-Care & Compassion

A Parent’s Perspective from AE Rueppel

in Baystate, Family & Friends, Hope, Inspiration, Recovery Course Motivation, Self-Care & Compassion

Stages of Change

in Feelings, Recovery Tools Intense Feelings, Knowledge & Insight Building, Motivation, Self-Care & Compassion

The Miracle Question

in Expressive Activities, Feelings, Recovery Tools Intense Feelings, Knowledge & Insight Building, Motivation, Planners, Self-Care & Compassion

Recovery Challenge: Values & Personal Mission Statement

in Communication, Expressive Activities, Featured, Feelings, Recovery Tools Dealing with Others, Intense Feelings, Knowledge & Insight Building, Motivation, Planners, Self-Care & Compassion

A Scrapbook of Healing

in Expressive Activities, Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

Navigating Roadblocks Card Deck

in Communication, Expressive Activities, Feelings, Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Rapid Relief & Rescue, Relapse Prevention, Self-Care & Compassion, Urge to use Behavior

Molding Recovery

in Expressive Activities, Recovery Tools Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Self-Care & Compassion

Thanksgiving Tips

in Communication, Recovery Tools Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Self-Care & Compassion

Mastering an Ability in Your Sanctuary: Part 3

in Guided Meditations Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Motivation, Rapid Relief & Rescue, Relapse Prevention, Self-Care & Compassion, Urge to use Behavior

Creating Your Recovery Dream Team

in Communication, Recovery Tools Knowledge & Insight Building, Motivation, Relapse Prevention, Relapse Prevention, Self-Care & Compassion

Inside/Outside Mirror Tool

in Expressive Activities, Recovery Tools Body Image, Intense Feelings, Knowledge & Insight Building, Motivation, Relapse Prevention, Relapse Prevention, Self-Care & Compassion

Body Confidence: A Body Image Workbook for Teens

in Communication, Expressive Activities, Featured, Feelings, Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Motivation, Relapse Prevention, Self-Care & Compassion

Healing in My Sanctuary: Part 2

in Guided Meditations Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Motivation, Rapid Relief & Rescue, Relapse Prevention, Self-Care & Compassion, Urge to use Behavior

Vacation Cards

in Expressive Activities, Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Relapse Prevention, Self-Care & Compassion, Urge to use Behavior