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Growing into Myself

in Expressive Activities, Recovery Tools Knowledge & Insight Building, Motivation, Relapse Prevention, Self-Care & Compassion

 

https://recoverwithmeda.org/wp-content/uploads/2022/09/5.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-09-12 14:28:182023-10-20 11:01:34Growing into Myself

Making A Sanctuary

in Guided Meditations Dealing with Others, Knowledge & Insight Building, Motivation, Rapid Relief & Rescue, Self-Care & Compassion

 

https://recoverwithmeda.org/wp-content/uploads/2022/07/MSThumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-07-28 09:50:262022-09-23 21:14:14Making A Sanctuary

Doing Nothing

in Expressive Activities, Feelings, Recovery Tools Knowledge & Insight Building, Motivation, Planners, Rapid Relief & Rescue, Self-Care & Compassion

 

https://recoverwithmeda.org/wp-content/uploads/2022/07/DNThumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-07-26 15:35:432023-10-20 11:02:21Doing Nothing

Wholesome Connections

in Communication, Expressive Activities, Recovery Tools Dealing with Others, Intense Feelings, Knowledge & Insight Building, Motivation, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/07/WCThumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-07-25 11:09:112023-10-20 11:02:56Wholesome Connections

Weekly Planner

in Communication, Expressive Activities, Feelings, Meal Help, Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/06/WeeklyPlannerThumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-06-22 10:02:082023-10-20 11:03:10Weekly Planner

House of You

in Expressive Activities, Recovery Tools Knowledge & Insight Building, Motivation, Self-Care & Compassion

 

https://recoverwithmeda.org/wp-content/uploads/2022/06/HouseofYouThumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-06-22 09:57:572023-10-20 11:03:32House of You

Inner Critic vs Inner Yoda

in Communication, Expressive Activities, Feelings, Recovery Tools Intense Feelings, Knowledge & Insight Building, Self-Care & Compassion

 

https://recoverwithmeda.org/wp-content/uploads/2022/06/InternalConvoThumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-06-22 09:51:382023-10-20 11:03:47Inner Critic vs Inner Yoda

Live At Recovery Festival – Kimayo

in Baystate, Hope, Inspiration, Recovery Course Motivation, Self-Care & Compassion

 

https://recoverwithmeda.org/wp-content/uploads/2022/06/Kimayo-Thumail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-06-22 09:46:342024-01-26 17:15:46Live At Recovery Festival – Kimayo

The 6 F’s

in Feelings, Recovery Tools Intense Feelings, Knowledge & Insight Building, Motivation, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/05/Thumbnail-3.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-05-24 16:09:232023-10-20 11:07:21The 6 F’s

A Year Toward Recovery Journal

in Expressive Activities, Recovery Tools, Store Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/05/Thumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-05-24 16:06:522023-10-20 11:08:16A Year Toward Recovery Journal

The SIFT Technique

in Feelings, Recovery Tools Dealing with Others, Intense Feelings, Knowledge & Insight Building, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/05/Thumbnail-1.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-05-24 16:04:592023-10-20 11:08:30The SIFT Technique

Eating Disorder Train

in Expressive Activities, Recovery Tools Knowledge & Insight Building, Motivation, Self-Care & Compassion

 

https://recoverwithmeda.org/wp-content/uploads/2022/04/EDTrainThumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-04-06 14:43:122023-10-20 11:08:54Eating Disorder Train

Reimagining My Relationship with My Body

in Guided Meditations Body Image, Knowledge & Insight Building, Self-Care & Compassion

 

https://recoverwithmeda.org/wp-content/uploads/2022/04/RelationshipWithBody-Thumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-04-06 14:43:122022-05-24 16:04:00Reimagining My Relationship with My Body

Freeze Frame

in Feelings, Recovery Tools Intense Feelings, Self-Care & Compassion

 

https://recoverwithmeda.org/wp-content/uploads/2022/04/FreezeFrame-Thumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-04-06 14:43:122023-10-20 11:09:48Freeze Frame

Recovery Curve

in Expressive Activities, Recovery Tools Body Image, Knowledge & Insight Building, Motivation, Self-Care & Compassion

 

https://recoverwithmeda.org/wp-content/uploads/2022/04/RecoveryCurveThumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-04-06 14:43:122023-10-20 11:08:42Recovery Curve
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