• My Account
  • Log In
IN CRISISINSTANT RELIEF SKILLS
The MEDA Recovery Community
  • Community Connections
  • Menu
    • Online Library
    • Webinar & Courses
    • Recovery Tools
    • Guided Meditations
    • The Healing Shop
  • Join Now
  • Search
  • Menu Menu
  • Twitter
  • Instagram
  • Youtube
  • Facebook
  • Vimeo

Healing in My Sanctuary: Part 2

in Featured, Guided Meditations Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Motivation, Rapid Relief & Rescue, Relapse Prevention, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/09/4-1.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-09-15 10:26:052022-09-15 10:26:05Healing in My Sanctuary: Part 2

Vacation Cards

in Featured, Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Relapse Prevention, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/09/6.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-09-12 14:28:272022-09-12 14:30:45Vacation Cards

Wholesome Connections

in Recovery Tools Dealing with Others, Intense Feelings, Knowledge & Insight Building, Motivation, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/07/WCThumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-07-25 11:09:112022-09-23 21:13:24Wholesome Connections

Weekly Planner

in Recovery Tools Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/06/WeeklyPlannerThumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-06-22 10:02:082022-07-28 09:50:53Weekly Planner

The 6 F’s

in Recovery Tools Intense Feelings, Knowledge & Insight Building, Motivation, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/05/Thumbnail-3.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-05-24 16:09:232022-06-22 09:59:53The 6 F’s

A Year Toward Recovery Journal

in Recovery Tools, Store Body Image, Dealing with Others, Intense Feelings, Knowledge & Insight Building, Meal Support, Motivation, Planners, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/05/Thumbnail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-05-24 16:06:522022-06-22 10:01:17A Year Toward Recovery Journal

The SIFT Technique

in Recovery Tools Dealing with Others, Intense Feelings, Knowledge & Insight Building, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/05/Thumbnail-1.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-05-24 16:04:592022-06-22 10:01:23The SIFT Technique

The Binge-Restrict Cycle

in Recovery Tools Knowledge & Insight Building, Meal Support, Motivation, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/01/BingeRestrictCycleThumbail.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-02-03 12:19:402022-05-18 16:41:04The Binge-Restrict Cycle

Grounding Skills Divider Deck

in Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2022/02/750x500-Template-29.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2022-02-03 12:18:412022-04-11 12:51:46Grounding Skills Divider Deck

Instant Easy Centering

in Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/12/750x500-Template-22.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-12-23 08:40:232022-04-11 12:55:44Instant Easy Centering

Anti-Anxiety 100 Skills & Ideas to Calm Your Brain & Body

in Recovery Tools Intense Feelings, Meal Support, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/12/Anti-Anxiety-Thumbnail-750-x-500-px-1.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-12-17 07:35:042022-04-28 11:33:08Anti-Anxiety 100 Skills & Ideas to Calm Your Brain & Body

Solutions to Common ED Thoughts

in Recovery Tools Knowledge & Insight Building, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/12/Untitled-805-x-922-px-4.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-12-14 13:35:062022-04-11 12:57:03Solutions to Common ED Thoughts

Coping with Urges & Workbook

in Course Hope, Inspiration, Recovery Intense Feelings, Meal Support, Planners, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/11/Thumbnail-Template-25-1030x539-1.jpg 296 526 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 18:41:532022-04-28 11:06:49Coping with Urges & Workbook

Butterfly Hug Video

in Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/11/750x500-Template-21.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 14:01:572022-04-11 12:58:53Butterfly Hug Video

Pendulation Technique and Practice Videos

in Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/12/Pendulation.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 14:01:242022-04-11 12:59:36Pendulation Technique and Practice Videos
Page 1 of 212
© 2022 MEDA | All Rights Reserved | Privacy Policy | Terms of Service | MEDA Clinical Services
  • Twitter
  • Instagram
  • Youtube
  • Facebook
  • Vimeo
Scroll to top