• My Account
  • Log In
IN CRISISINSTANT RELIEF SKILLS
The MEDA Recovery Community
  • Community Connections
  • Menu
    • Online Library
    • Webinar & Courses
    • Recovery Tools
    • Self-Guided Recovery Program
    • Guided Meditations
    • The Healing Shop
  • Join Now
  • Search
  • Menu Menu
  • Twitter
  • Instagram
  • Youtube
  • Facebook
  • Vimeo

Butterfly Hug Video

in Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/11/750x500-Template-21.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 14:01:572022-12-09 12:07:49Butterfly Hug Video

Pendulation Technique and Practice Videos

in Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/12/Pendulation.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 14:01:242022-04-11 12:59:36Pendulation Technique and Practice Videos

54321 Grounding Video

in Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/11/750x500-Template-20.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 14:00:212022-04-11 13:00:5354321 Grounding Video

Coping with Urges and Strong Feelings

in Recovery Tools Intense Feelings, Meal Support, Planners, Rapid Relief & Rescue, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/12/Coping-Bank.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 13:56:582022-12-09 12:08:51Coping with Urges and Strong Feelings

Recovery Toolbox

in Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/12/toolbox.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 13:55:372022-12-09 12:08:46Recovery Toolbox

Urge Surfing

in Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/11/urge-surfing-scaled.jpg 1707 2560 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 13:55:022022-12-09 12:08:43Urge Surfing

Exercise Decision Tree

in Recovery Tools Knowledge & Insight Building, Self-Care & Compassion, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/11/Untitled-805-x-922-px-4.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 13:52:422022-04-11 13:05:55Exercise Decision Tree

Ideas for Coping When Triggered

in Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

 

https://recoverwithmeda.org/wp-content/uploads/2021/11/Coping.png 500 750 medastaff /wp-content/uploads/2021/08/meda-logo-alt.png medastaff2021-11-18 13:51:422022-12-09 12:09:19Ideas for Coping When Triggered
Page 2 of 212
© 2023 MEDA | All Rights Reserved | Privacy Policy | Terms of Service | MEDA Clinical Services
  • Twitter
  • Instagram
  • Youtube
  • Facebook
  • Vimeo
Scroll to top