Recovery Archives - Page 2 of 3 - The MEDA Recovery Community

Content in the free Recovery membership.

Tag Archive for: Recovery

Dealing With Not Trusting My Team

in Recovery Tools Dealing with Others, Knowledge & Insight Building

Solutions to Common ED Thoughts

in Recovery Tools Knowledge & Insight Building, Urge to use Behavior

White Light Chakra Clearing Meditation

in Guided Meditations Intense Feelings, Knowledge & Insight Building, Self-Care & Compassion

Ocean Treasure Meditation

in Guided Meditations Intense Feelings, Knowledge & Insight Building, Self-Care & Compassion

Butterfly Hug Video

in Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Self-Care & Compassion, Urge to use Behavior

Pendulation Technique and Practice Videos

in Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

54321 Grounding Video

in Instant Relief Skills, Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

Recovery Toolbox

in Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

Urge Surfing

in Recovery Tools Intense Feelings, Meal Support, Rapid Relief & Rescue, Urge to use Behavior

Exercise Decision Tree

in Recovery Tools Knowledge & Insight Building, Self-Care & Compassion, Urge to use Behavior

ED Warning Signs & Symptoms

in Online Library Dealing with Others, Knowledge & Insight Building

Tackling “Fear Foods”

in Online Library Knowledge & Insight Building, Meal Support, Motivation

Strengthening Your Boundaries

in Online Library Dealing with Others, Self-Care & Compassion

Eating Disorder Statistics

in Online Library Knowledge & Insight Building

Eating Disorder Recovery is Possible!

in Online Library Knowledge & Insight Building, Motivation, Self-Care & Compassion